Personal Bests

Obviously, I still have a lot of work to do to get back to being competitive. It’s coming. Wait for it.

1 Mile – 5:38 6/29/2013

High School – 4:42

5K

High School – 17:52 10/?/2005

Post Grad – 19:28 10/30/2015 Chauncey’s 5K.

5K Obstacle Course – 29:45 North Carolina Warrior Dash 5/17/2014

8K

College – 30:55 9/?/2006

Spartan Sprint – 57:28 2015 Carolina Sprint (11/15/2015)

Spartan Super – 3:28

Spartan Beast – 3:15 Carolina Beast (10/25/14)

Ultra Beast 

10 Mile – 1:24:09 9/30/2013

Half Marathon – 1:41:26 Myrtle Beach Mini Marathon (10/18/2015)

Marathon

50 K

50 Mile

100 K

100 Mile

6 Hour –

12 Hour

24 Hour

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